3200 N ARNOULT RD. METAIRIE, LA 70002

Fitness Membership

What is the EMPower Series?

The EMPower Series provide a great way to have a healthier and confident life! EMPower Members have great physically endurance, confidence, and good heart health.* All activities from the warm up till the last bell sounds will sure help your heart stay strong and active.* Utilize the 10 points learned in each 60-min session for self-confidence, self-defense, or just plain self-improvement. Overall, each session will help you become better at any aspect of life.

Free 7 Day Membership

Fitness Memberships + Benefits

Essential
Membership

  • 24-hour Fitness Access
  • Unlimited Access to 20 hours of Specialty Classes / Week
  • 10% off SPA Service *cannot be combined with other promotions
  • $0 Enrollment fee
  • $29 Key fob *one time fee
  • Unlimited Access to Virtual Studio

One Time Service

  • FREE Initial Health & Fitness Assessment $99 value

EMPower Membership

  • All of the benefits of the Essential Membership
  • Unlimited Access to 20 hours  of EMPower Classes / Week

One Time Service

  • FREE Initial 30 minute Personal Training Session $35 value
  • $99 Enrollment Fee

LifeStyle Membership

  • All of the benefits of the EMPower Membership

Monthly Recurring Service

  • Monthly Manicure $19 value
  • Monthly Massage or Facial $89 value

One Time Service

  • FREE Initial Physician HRT Assessment $129 value
  • FREE Initial Skin Care Consultation $99 value
  • FREE Key fob $29 value

See more Day Spa Packages.

What is EMPower?

The EMPower Series is a workout that is guaranteed to whip you into GREAT SHAPE and FAST!* Boxing is approximately 80% anaerobic and 20% aerobic, it includes interval training along with cardio, core, and resistance training. Workouts combine strength, power, speed, agility, and quickness all into one to ensure you leave the mats having experienced a well-balanced workout.

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