Learn more about Men's Hormone Therapy at the Chronos Institute

Fitness Classes

Dear Fitness Members:

Fitness members are encouraged to do the following:

  • FYI: Monthly gym sign-up and weekly screening questionnaires are no longer necessary.
  • Although sign-up for fitness classes is not required, we do encourage members to continue signing up, when possible.
  • ALL fitness members MUST scan his/her own key fob to enter the building. If you are walking in with another member, please swipe your key fob as well. Please continue to follow this process.
  • Face coverings should be worn while at Chronos, including while engaging in physical activity. Please wear a mask when moving about the fitness center and be certain that your mask is on when entering/exiting the building.
  • Shower facilities are now open and require each fitness member to follow disinfecting protocols to keep themselves and other members safe.

Thank you again for your cooperation. We look forward to continuing to serve you and your family in a safe and responsible manner. Please contact the office if you have any further questions.

Kind Regards,

The Chronos Team  

Due to COVID-19, fitness classes are currently only for current fitness center members.  The temporary class schedule is below.

Print the Chronos Fitness Schedule 2021 or scan the QR code below:

Chronos Specialty Classes

Explore the CHRONOS class schedule for a uniquely social fitness experience! Build strength, develop flexibility*, and connect with new friends in classes like ChronosFit (Chronos’ own version of CrossFit), Circuit, Core Blasting, Dancercise, Pilates, Spin, Tabata, Yoga, and Zumba. Enjoy the fresh air and sunlight at our outdoor studio – and discover how working out with a group can energize your mind and body.* With over a dozen different classes, CHRONOS offers fitness options to suit all preferences and ages.

Chronos Virtual Studio

If finding time to workout is sometimes more difficult than the workout itself, CHRONOS also proudly offer Virtual On-Demand fitness classes 24 hours a day to give members the benefits of attending a class while allowing them the flexibility to participate as their busy schedules allow. It’s a convenience-centric approach that helps us ensure that you’re able to reach your goals.

Now is the perfect time to take charge of your health. Discover the inspiration and energy the Chronos lifestyle delivers.

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We make it easy to access premier mind and body wellness services – all in one location.
Take the first step toward the best version of yourself and join a wellness community unlike any other!