Misty has 28 years of experience and has certifications in ACSM, AFAA, Precision Nutrition, Zumba, Spin, and Les Mills. She became a fitness instructor because she says fitness is a passion for her and she loves helping other people reach their goal.
Some advice she frequently gives her clients include:
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“Do your best, forget about the rest.”
“Never give up.”
“It’s a lifestyle.”
“Eat to live.”