Learn more about Men's Hormone Therapy at the Chronos Institute

Category Archives: Weightloss

Belly Busters

Belly fat — that lovable lipid layer obscuring your undoubtedly sculpted six-pack abs — can be some of the most frustrating fat to shed. Even if you’re eating well and working out, your belly will often be the last area to show all of that hard work. Save surgery,...
Read More

Slash the Salt and Savor the Flavor

Reduced sodium.” “Lower sodium.” “Contains less salt!” These phrases are often proudly emblazoned on our favorite foods — from predictably salty snacks, like peanuts and pretzels, to more surprising sodium vehicles, like bread, cereal and even chicken. Consumed in appropriate amounts, sodium helps the body maintain a balance between...
Read More